Welcome to Ischia, the wellness capital of the Mediterranean!

Whether you’re seeking relief from a specific condition or simply want to recharge your body and mind, this volcanic island offers a natural spa experience like no other.

From ancient history to modern-day luxury, let’s explore the magic of Ischia’s thermal waters. 🌿

1. Soak in Serenity

2. From Myths to Modern Healing

3. The Secret Sauce

4. Healing-Naturally

5. Ischia Thermal Parks

Soak in Serenity: Why Ischia is Your Thermal Paradise

Ischia is a natural wonderland of over 100 thermal springs, steaming fumaroles, and volcanic caves.

Thanks to its unique volcanic geology, the island is a giant open-air spa set against a stunning backdrop of lush hills, picturesque beaches, and azure seas.

From Myths to Modern Healing: The History of Ischia’s Thermal Waters

The story of Ischia’s thermal waters begins with the Greeks in the 8th century BC, who believed the springs had divine powers.

Temples were built near the springs to honour gods like Apollo, and the waters were thought to heal body and soul.

The Romans took it further, creating public baths for soldiers to recover from battle wounds.

The Nitrodi Spring became famous for its ability to heal and beautify, a reputation it still holds today.

Fast-forward to the Renaissance, when Giulio Iasolino, a pioneering doctor, catalogued the springs and their therapeutic properties, calling them a “gift from heaven.”

The Secret Sauce: What Makes Ischia’s Waters So Special

Ischia’s thermal waters are like nature’s own health potion.

Infused with minerals such as sulfur, iodine, potassium, and silica, these waters work wonders for the body.

The Waters at a Glance

Healing Naturally: Tailored Therapies for Every Need

From ancient mud wraps to steam caves, Ischia’s therapies combine centuries-old traditions with modern techniques. Here’s how the waters can help you:

Where to Experience the Miraculous Waters of Ischia

Ischia’s thermal waters aren’t just healing—they’re an adventure for the senses!

Whether you’re looking for a luxurious spa retreat, a historic setting steeped in tradition, or a natural soak under the stars, Ischia has a thermal oasis to suit every taste.

Here’s your guide to the best places to dive into wellness:

Located in the stunning Bay of San Montano near Lacco Ameno, Negombo is a paradise of relaxation.

Explore thermal pools of varying temperatures, indulge in seawater hydromassages, or try the Kneipp bath—a circulation booster with alternating 18°C and 38°C water!

Set on the breathtaking Bay of Citara in Forio, Giardini Poseidon is Ischia’s largest thermal park.

With 20 pools ranging from 28°C to 40°C, steam grottoes, and a private beach, this is your one-stop destination for relaxation and wellness.

Located in Casamicciola Terme, Castiglione Thermal Park is perfect for families.

It features 9 pools (32°C to 40°C), whirlpools, and seawater baths, with a dedicated pool kept at 30°C for kids and expectant mothers.

Hidden near Maronti Beach, Cavascura offers a historic spa experience set within volcanic caves.

Boiling waterfalls, fumaroles, and centuries-old architecture create a truly unique environment.

Tucked into the lush hills of Buonopane, Nitrodi Springs flow pure and untreated from the source at 28°C.

Relax on sunlit terraces surrounded by olive trees, lavender, and Mediterranean herbs, with stunning views of the sea.

You don’t need a spa pass to enjoy Ischia’s thermal magic! Check out these free hot springs: